Health & Wellness

Showing 101–156 of 156 results

$6.95

“The Truth About COVID-19” is a book that seeks to expose the truth about the coronavirus pandemic. Authored by health expert Dr. Joseph Mercola, organic farmer Ronnie Cummins, and environmental attorney Robert F. Kennedy Jr., the book offers an in-depth look at the origins of the virus, its potential dangers, and ways to protect yourself [...]

$3.95

End Your Carb Confusion is a book by Dr. Eric Westman that provides a simple guide to customize your carb intake for optimal health. The book contains information on how carbs work in the body, what different types of carbs are good for you and how to calculate your own personal carb limit. It also [...]

Health & Wellness

Take Control of Your Life

$29.95

In Take Control of Your Life, Mel Robbins guides readers on how to silence fear and win the mental game. Drawing from her own experiences as well as scientific research, Robbins offers concrete tips and practices for shedding negative thoughts and emotions, boosting self-confidence, creating a personal vision statement that inspires action, setting boundaries with [...]

Health & Wellness

Talking to Strangers

$30.79

In “Talking to Strangers,” Malcolm Gladwell challenges the notion that we can trust strangers. Drawing on compelling research and stories from history, he argues that we should be suspicious of people we don’t know and instead focus on those with whom we have a strong personal connection. Through better understanding the psychological mechanisms at play [...]

Health & Wellness

The Alternative Plate

$6.95

The Alternative Plate is a complete guideline about gastric bypass and sleeve diet. Authored by Tamesha Hamilton, this book offers sound dietary advice for those considering either type of surgery. Featuring real-life stories from people who have undergone gastric bypass or sleeve surgery, The Alternative Plate provides an insiders look at both procedures while also [...]

Health & Wellness

The Anatomy of Anxiety

$27.37

The Anatomy of Anxiety is a book that helps readers understand and overcome the body’s fear response. The author, Ellen Vora, is a doctor who specializes in anxiety disorders. In this book, she explains the underlying causes of anxiety and provides proven techniques for managing it. This would be an excellent resource for anyone struggling [...]

Health & Wellness

The Art of Self-Coaching

$14.95

The Art of Self-Coaching is a book about understanding, growing, learning and thriving. The author Nick Trenton has written 14 books in the Mental and Emotional Abundance series and this is one of them. In this book he talks about how to be your own coach and achieve success in all areas of life – [...]

Health & Wellness

The Body

$31.50

If you’re like most people, the contents of your home are a mystery to you. You know what’s inside your closets and cabinets, but what about the space beneath your bed or between the sofa cushions? In “The Body: A Guide for Occupants,” Bill Bryson takes readers on a fascinating tour of their own homes, [...]

Health & Wellness

The Body Keeps the Score

$35.00

The Body Keeps the Score is a book about how trauma affects the brain, mind, and body. It discusses how to heal trauma using a variety of methods, including therapy, medication, and self-care. The author, Bessel van der Kolk, is a leading expert on trauma treatment. For who is this book for ? This book [...]

$24.50

In his new book, Jonathan Haidt argues that we are raising a generation of young people who are overly-sensitive and unable to deal with the challenges of life. He blames this on the rise of “fundamentalism” in our culture – which encourages parents to protect their children from anything they might find uncomfortable or challenging. [...]

$19.95

If you’re looking to lose weight, improve your health, and feel better than you have in years, look no further than The Complete Guide to Fasting. Jimmy Moore and Dr. Jason Fung team up to teach readers how fasting can help them break through plateaus caused by stubborn weight loss resistance and metabolic dysfunction. Featuring [...]

Health & Wellness

The Courage to Be Disliked

$17.00

“The Courage to Be Disliked” is a self-help book that teaches how to let go of negative thoughts and emotions, in order to achieve happiness and inner peace. The author, Ichiro Kishimi, bases his teachings on the theories of renowned psychoanalyst Alfred Adler. He explains that we are all capable of change, and outlines a [...]

Health & Wellness

The Explosive Child

$17.49

The Explosive Child is a New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children. The author, Dr. Ross W. Greene believes that behind what looks like bad behavior in kids who are often labeled as “difficult” or “out of control,” there is almost always an understandable explanation. Dr. Greene’s innovative model shows how [...]

$17.50

Brené Brown, Ph.D., LMSW, is a research professor at the University of Houston Graduate College of Social Work. She has been studying courage and vulnerability for more than a decade and her groundbreaking work has changed the way we think about shame, fear, and worthiness. The Gifts of Imperfection is an international best seller that [...]

Health & Wellness

The Helpers

$13.99

Kathy Gilsinan profiles individuals who have stepped up to help others during the COVID-19 pandemic. She introduces readers to healthcare workers, volunteers and ordinary citizens who are ensuring that people in their communities are safe and supported. The Helpers is a testament to the power of human kindness in times of crisis.” —Booklist. For who [...]

Health & Wellness

The Laws of Human Nature

$42.00

Robert Greene, bestselling author of The 48 Laws of Power, lays down the laws for achieving success in life. Drawing on time-tested wisdom and real-world examples from Mahatma Gandhi to Henry Kissinger to Jay Leno, Greene teaches you how to triumph over your weaknesses, understand others better than they understand themselves – and become more [...]

Health & Wellness

The Loving Push, 2nd Edition

$19.95

The Loving Push, 2nd Edition is a groundbreaking book that offers practical guidance to help parents of children with autism spectrum disorders (ASD) learn how to provide effective interventions. Authored by Temple Grandin—a world-renowned scientist and expert on autism—the book describes her experiences as both a parent and professional in the field. Featuring new information [...]

Health & Wellness

The Millionaire Mind

$35.93

In The Millionaire Mind, author Thomas Stanley takes a close look at the millionaire mindset and reveals what sets these wealthy individuals apart from everyone else. Drawing on extensive research, Stanley offers readers a unique perspective into the thought processes and strategies that have helped millionaires achieve their wealth. If you want to learn how [...]

$14.95

The Miraculous Properties of Ionized Water is a comprehensive guide to the many health benefits of this extraordinary substance. Written by naturopathic doctor Bob McCauley, this book covers everything from its history and science to how to use ionized water for optimum health. Featuring case studies and helpful advice, The Miraculous Properties of Ionized Water [...]

Health & Wellness

The Obesity Code

$24.95

The Obesity Code is a health and wellness book that explores the secrets to weight loss. Written by Dr. Jason Fung, the book delves into the reasons behind why people struggle to lose weight, and offers ways to overcome these obstacles. The Obesity Code provides readers with an in-depth look at how insulin plays a [...]

$24.49

The Pocket Guide to Sensorimotor Psychotherapy in Context by Pat Ogden is a concise and informative book that offers readers an overview of sensorimotor psychotherapy (SMP). This approach focuses on the body-mind connection, and aims to help people achieve physical and emotional healing. This guide provides an introduction to SMP theory and practice, as well [...]

Health & Wellness

The Power of Habit

$28.00

The Power of Habit is a book about the science of habit formation and how to change bad habits into good ones. It’s written by Charles Duhigg, an investigative reporter for The New York Times. Duhigg draws on his own experiences as well as research from scientists and psychologists to explore why we do what [...]

Health & Wellness

The Power of Regret

$28.00

The Power of Regret is a health and wellness book that explores the importance of regrets in our lives. Author Daniel H. Pink argues that looking backward moves us forward, and provides insights on how to use regrets constructively. The book draws on research from psychology, neuroscience, and economics to demonstrate the value of regret [...]

Health & Wellness

The Power of Vulnerability

$34.28

In her latest book, Brené Brown challenges readers to embrace vulnerability. She explores the power of authenticity, connection, and courage, and teaches how these qualities can help us lead more fulfilling lives. With vulnerable storytelling and powerful insights, Brown shows us that it is only when we are brave enough to explore the darkness within [...]

Health & Wellness

The Real Anthony Fauci

$29.95

In his new book, Robert F. Kennedy Jr. argues that one man has undue influence on U.S. public health policy: Dr. Anthony Fauci, head of the National Institute of Allergy and Infectious Diseases (NIAID) at the National Institutes of Health (NIH). Fauci is a key player in formulating government response to outbreaks like SARS and [...]

Health & Wellness

The Science of Stuck

$24.50

The Science of Stuck is a guide to breaking through inertia and finding your path forward. Written by Britt Frank, the book draws on scientific research as well as personal anecdotes to offer advice and strategies for overcoming any obstacle. Whether you’re struggling with chronic procrastination or dealing with a major life change, The Science [...]

Health & Wellness

The Shame Machine

$19.62

“The Shame Machine: Who Profits in the New Age of Humiliation?” by Cathy O’Neil is a timely and eye-opening book that examines the alarming trend of public shaming and its effects on society. Drawing on case studies and real-world examples,O’Neil offers a scathing critique of the way humiliation is used to control and exploit individuals, [...]

$9.27

The Silva Mind Control Method of Mental Dynamics is a book written by Jose Silva. The book teaches readers how to use the power of their mind to improve their health and well-being. For who is this book for ? This book is for anyone who wants to improve their health and well-being using the [...]

$19.95

The Slummer: Quarters Till Death is a harrowing, yet insightful account of one man’s battle with addiction and homelessness. Geoffrey Simpson provides an unflinching look at the dark reality of life on the streets, as well as the strength and courage it takes to overcome these struggles. This book is an important reminder that no [...]

Health & Wellness

The Tipping Point

$30.79

In The Tipping Point, Malcolm Gladwell explains how small changes or events can cause a big difference in society. He uses examples such as the rise of Hush Puppies shoes in the 1990s and how sales exploded after celebrities were seen wearing them. Gladwell also looks at less glamorous topics like teenage smoking rates and [...]

$14.95

The Ultimate Guide to Child Development is a comprehensive book that covers all aspects of child development, from birth to early childhood. It includes information on the psychology and theories of child discipline and how to help children learn. The author, Max Lovelocke, is a leading expert in the field of child development and offers [...]

Health & Wellness

The Unseen Body

$18.89

The Unseen Body is a journey through the hidden wonders of human anatomy by doctor Jonathan Reisman. In this book, readers will explore everything from organs and muscles to veins and bones. Through Dr. Reisman’s expert commentary and riveting case studies, they will come to understand the complex inner workings of the human body in [...]

Health & Wellness

The Untethered Soul

$24.49

The Untethered Soul is a book by Michael A. Singer that explores the concept of living without attachment. The author argues that through detachment, we can find true peace and freedom in our lives. The book takes an in-depth look at how to let go of negative thoughts and emotions, and how to live in [...]

Health & Wellness

The Way of the Superior Man

$14.68

The Way of the Superior Man is a guidebook for Men who want to improve their lives. It was written by David Deida, an internationally recognized teacher of spiritual wisdom and sexual energy mastery. The book covers many topics such as masculine spirituality, relationships, authentic masculinity and emotional intelligence. For who is this book for [...]

Health & Wellness

The Whole Body Reset

$17.00

If you’re looking for a weight-loss plan that will help you achieve a flat belly, optimum health, and a body you’ll love at midlife and beyond, The Whole Body Reset is the book for you! Stephen Perrine provides all the details on how to follow his simple but effective program – which includes healthy eating [...]

Health & Wellness

The Whole-Brain Child

$24.99

The Whole-Brain Child by Daniel J. Siegel MD is a parenting book that provides 12 revolutionary strategies to help nurture your child’s developing mind. The author, who is a world-renowned psychiatrist and neuroscientist, offers parents practical advice for promoting healthy brain development in their children from birth through adolescence. Topics covered include how to foster [...]

Health & Wellness

Think Again

$28.00

Think Again is a book by Adam Grant that teaches readers the power of knowing what they don’t know. The book helps readers to become more self-aware, and provides them with tools to step back and reflect on their own thoughts and behaviours. Think Again also includes stories from real people who have used these [...]

Health & Wellness

Thinking, Fast and Slow

$35.00

In his international bestseller, Thinking, Fast and Slow, Daniel Kahneman, the renowned psychologist and winner of the Nobel Prize in Economics, takes us on a groundbreaking tour of the mind and explains how we can make better decisions. Featuring a new preface and chapters on how to apply the ideas in this book to your. [...]

Health & Wellness

This Is Your Mind on Plants

$28.00

In This Is Your Mind on Plants, Michael Pollan argues that the key to understanding our relationship with plants is to think of them as agents in their own right, capable not just of photosynthesis but also of computation, decision-making and communication. Drawing on cutting-edge science and a storehouse of information amassed from centuries of [...]

Health & Wellness

This Naked Mind

$28.00

If you’re interested in learning how to control your alcohol intake and find freedom from addiction, This Naked Mind may be the perfect read for you. Annie Grace, author of the book, struggled with alcoholism for years before finding a better way to live. In This Naked Mind she shares her story and provides readers [...]

$29.95

This book is a bundle of six different soundscape recordings that are each designed to promote different health and wellness benefits. The sounds of nature have been shown to be incredibly calming and soothing, making them perfect for use in mindfulness meditation, yoga, stress relief, focus work, deep sleep induction or anxiety relief. Each recording [...]

$3.95

Thriving Under Cloudy Weather is a helpful guide to living positively with depression. Written by Luna Harrison, an experienced therapist and mental health advocate, this book offers advice and insight on how to manage your condition while still enjoying life. With chapters on topics such as self-care, managing stress levels, and dealing with setbacks, Thriving [...]

Health & Wellness

Tools of Titans

$44.95

In “Tools of Titans”, Tim Ferriss shares the tactics, routines, and habits of billionaires, icons, and world-class performers. Drawing on 200+ interviews with experts spanning multiple fields, this book provides advice for anyone looking to achieve extraordinary results. For who is this book for ? This book is for anyone looking to achieve extraordinary results. [...]

Health & Wellness

Types of PCOS

$3.95

This book is designed to help those who have recently been diagnosed with PCOS figure out their specific type of PCOS and how to best treat it. It offers up-to-date information on the latest treatments as well as practical advice for living a healthy lifestyle. For who is this book for ? If you have [...]

Health & Wellness

Unlocking the Keto Code

$23.95

Steven Gundry, M.D., offers a revolutionary new science of keto that delivers more benefits without deprivation. In this book, he shares his transformative insights and simple steps for losing weight, restoring energy levels, improving moods and mindset, getting better sleep—all while enjoying delicious foods in abundance! For who is this book for ? This book [...]

Health & Wellness

Unwinding Anxiety

$24.50

This book is about how to liberate yourself from anxiety. The author, Judson Brewer, believes that new science shows how worry and fear can be broken down into patterns that we can learn to interrupt. By doing this, we are able to heal our minds and live more peaceful lives. For who is this book [...]

Health & Wellness

Walking on the Ocean of Life

$6.95

Walking on the Ocean of Life by Leifryan Poteet Kirkpatrick is a health and wellness book that teaches you how to live a healthy, balanced life. The author draws from his own experiences and provides simple tips for improving your physical, emotional, mental and spiritual wellbeing. Whether you’re looking to improve your overall health or [...]

Health & Wellness

Wealth and Money Mantras

$0.77

If you’re looking to manifest more wealth and abundance in your life, then this book is for you. Wealth and Money Mantras provides powerful techniques and affirmations that will help open up the flow of money into your life. Written by Remy Millet, an internationally renowned expert on personal growth and transformation, this book contains [...]

Health & Wellness

What Happened to You?

$18.89

In her latest book, Oprah Winfrey discusses the effects that traumatic experiences can have on individuals and how to work through them. Drawing on personal anecdotes and interviews with trauma experts, she offers readers advice and guidance on topics such as self-care, trust, shame, guilt, anger management ,and forgiveness. With compassion and insight, Winfrey helps [...]

Health & Wellness

Where There Is No Dentist

$6.99

This book provides readers with all the information they need to take care of their teeth when there is no dentist available. From cavity fillings and tooth extractions to root canals and braces, author Murray Dickson outlines easy-to-follow procedures for dealing with a wide range of dental issues. Illustrated with helpful step-by-step photos, this guide [...]

Health & Wellness

Why Formula Feeding Matters

$14.95

In Why Formula Feeding Matters, Shel Banks provides a comprehensive and compelling case for why formula feeding should be the choice for mothers who are unable to breastfeed or choose not to. Drawing on both personal and scientific evidence, Banks makes it clear that formula is not only an acceptable alternative to breastfeeding but can [...]

$23.95

In Why Has Nobody Told Me This Before?, Julie Smith provides readers with a wealth of health and wellness information that they likely haven’t heard before. From the importance of probiotics to tips for improving sleep, this book is crammed full of helpful advice. For who is this book for ? This book is for [...]

Health & Wellness

Why We Sleep

$22.67

Questioning why we sleep has been a human preoccupation for centuries. In Why We Sleep, neuroscientist and sleep expert Matthew Walker provides a comprehensive view of the latest scientific findings on sleep, what it is good for, and how to get more of it. Walker argues that insufficient or poor-quality sleep can profoundly affect our [...]

Health & Wellness

Winning the War in Your Mind

$20.52

In “Winning the War in Your Mind,” Craig Groeschel offers readers a powerful, step-by-step plan for conquering their inner thoughts and emotions. With insight and humor, he shows how to identify the thoughts that cause problems, develop a winning mindset (and attitude), and make lasting changes. For who is this book for ? This book [...]

Health & Wellness

You, Happier

$27.99

You, Happier is the latest book by Dr. Daniel Amen and it offers readers a new way of looking at happiness. The book is based on the premise that there are seven different types of brains and each one responds to happiness in a unique way. Using this information, Dr. Amen provides readers with specific [...]

$6.95

Zen Meditation in Easy Steps offers readers an introduction to the Zen way of life. The book is written by A.J.[Author Name], who has been practicing Zen for many years and is a certified instructor with the Association for Mindfulness-Based Approaches (AMBA). The first part of the book looks at how we can use mindfulness [...]

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