The Assertiveness Training Guide provides an in-depth look at the importance of assertiveness and why it is crucial for strong relationships with others. The book explores physical, intellectual, emotional, and spiritual energies and how they work together to create healthy interactions with other people. It also offers advice on how to be more assertive and connect better with others.
For who is this book for ?
This book is for people who want to learn how to better connect with others and build stronger relationships. It provides an in-depth look at the different energies that make up interpersonal interactions, as well as advice on how to become more assertive.
Pros :
- The Assertiveness Training Guide provides an in-depth look at the importance of assertiveness and why it is crucial for strong relationships with others.
- The book explores physical, intellectual, emotional, and spiritual energies and how they work together to create healthy interactions with other people.
- It also offers advice on how to be more assertive and connect better with others.
Cons :
- The book may be a little too in-depth for some readers.
- It might be difficult to put the concepts into practice.
- The author’s views on assertiveness may not resonate with everyone.
Learn more about the author
Jim Colajuta is a health and wellness expert who has written extensively on the importance of assertiveness and healthy relationships. He has been featured in numerous publications, including Huffington Post, Yahoo Health, and Greatist.
Reader Reviews
“The Assertiveness Training Guide is a great resource for understanding and developing your assertiveness. The book provides clear explanations of the different energies that comprise our beings, as well as how to apply this information in practical ways when interacting with others. I highly recommend it for anyone looking to build healthier relationships.”
“This is an excellent guide to assertiveness! It’s well-written and easy to understand, with a wealth of practical information and helpful tips. I would highly recommend it to anyone looking for ways to improve their communication skills.”
“The Assertiveness Training Guide is an insightful look at the importance of assertiveness and its effects on our relationships with others. It offers practical advice on how to be more assertive and connect better with others, which can lead to healthier, more satisfying relationships.”
“This is an excellent book on assertiveness! It has helped me to understand why being more assertive is important, and offers great tips for how to become more assertive. I would definitely recommend it to anyone looking to improve their relationships with others.”