In Boundaries, Townsend provides readers with the tools they need to set healthy boundaries in their lives. He explains when and how to say yes and no, outlines strategies for dealing with difficult people, offers advice on saying no to temptation, and much more. This updated edition includes new stories from Townsend’s clinical practice as well as a chapter on digital boundaries.
For who is this book for ?
Boundaries is for anyone who wants to take control of their life and set healthy limits on what they will and won’t tolerate. It’s perfect for parents, couples, and individuals alike.
Pros :
- Townsend’s advice is practical and easy to follow
- The book includes stories from Townsend’s clinical practice, which offer helpful real-world examples
- The updated edition includes a chapter on digital boundaries
Cons :
- The author takes a Christian perspective, which may not be applicable to everyone.
- The book is somewhat dense and heavy on self-help jargon.
- It can be repetitive at times.
Learn more about the author
Boundaries, Updated and Expanded Edition is a book written by John Townsend which provides readers with the tools they need to set healthy boundaries in their lives. The book explains when and how to say yes and no, outlines strategies for dealing with difficult people, offers advice on saying no to temptation, and much more. This updated edition includes new stories from Townsend’s clinical practice as well as a chapter on digital boundaries.
Reader Reviews
“Boundaries has helped me to understand why I do the things I do and how to change them. It is a life-changing book.”
“Boundaries has helped me to understand myself and my relationship with others much better. The biblical principles make so much sense, and the applications are very helpful.”
“Townsend has written a compassionate and practical guide to setting boundaries… A must-read for anyone who wants to lead a healthier, more satisfying life.”
“Boundaries is one of those life-changing books that makes you reevaluate yourself and the way you interact with others. Townsend offers straightforward, practical advice for how to establish healthy boundaries in every aspect of your life – a must-read if you’re seeking more peace and happiness.”