This book is all about understanding and using the power of chakras to improve your health and wellness. Remy Millet offers step-by-step exercises, meditations, and visualizations to help you open each chakra and activate its associated healing energy. You’ll learn how to identify which chakras are out of balance in your own life, read signs that they need attention, and take action to restore them back into equilibrium. With this guidebook as your roadmap, you can create a foundation for radiant health that will last a lifetime!
For who is this book for ?
This book is for anyone who wants to improve their health and wellness. Remy Millet provides step-by-step exercises, meditations, and visualizations to help you open each chakra and activate its associated healing energy. You’ll learn how to identify which chakras are out of balance in your own life, read signs that they need attention, and take action to restore them back into equilibrium.
Pros :
- The author provides clear and concise instructions on how to open each chakra.
- The book is easy to read and follow.
- It offers a variety of exercises, meditations, and visualizations that can be tailored to meet your specific needs.
Cons :
- May be too spiritual for some
- May not have enough concrete exercises to ground the information
- Could potentially be confusing to someone without much prior knowledge about chakras
Learn more about the author
Remy Millet is a world-renowned healer and author who has been working with chakras for over 25 years. He teaches workshops on chakra body scan around the globe, and his work has been featured in magazines such as Spirituality & Health and Yoga Journal.
Reader Reviews
“Excellent book! This is a great resource for anyone interested in using the power of chakras to improve their health and wellbeing. Remy Millet provides clear instructions on how to activate each chakra and restore balance within your body. I would highly recommend this book to anyone looking for an introduction to the world of chakras!”
“This book is a must-read for anyone interested in improving their health and well-being. Remy provides clear, concise information on the chakras and how they impact our lives. She offers easy to follow exercises and guided meditations that will open your Chakras and help you restore balance within your body.”
“A must read for anyone interested in understanding and working with their chakras.”
“I found this book to be very helpful. It was easy to read and follow.”