Complex PTSD is a ground-breaking, insightful book that offers hope and healing to those suffering from the debilitating symptoms of posttraumatic stress disorder. Written by Pete Walker, an expert in the field of trauma treatment, this guide provides concrete tools and techniques for overcoming Complex PTSD and reclaiming your life. Based on thirty years of clinical experience as well as cutting-edge research into brain science, Complex PTSD explains how traumatic experiences can lead to long-term emotional damage. It also presents a step-by-step program for recovering from Complex PTSD symptoms such as flashbacks, intrusive thoughts, dissociation, numbness/avoidance ,and self-injury . Drawing on the latest trauma therapies, such as Somatic Experiencing and Dialectical.
For who is this book for ?
This book is for people suffering from Complex Posttraumatic Stress Disorder, as well as their loved ones. It provides concrete tools and techniques for overcoming the debilitating symptoms of this disorder.
- It is helpful for those suffering from Complex PTSD
- It is based on research and clinical experience
- It provides hope and healing
- It is not easy to find
- It can be expensive
- The language can be dense at times
Learn more about the author
Pete Walker, MFT, is a psychotherapist who specializes in the treatment of Complex PTSD. For over three decades he has helped people struggling with the aftermath of trauma reclaim their lives. Pete is also an internationally recognized expert on attachment theory and its application to counseling and therapy. He lectures widely on these topics and has authored numerous articles and books, including The Crash Diet: A Roadmap to Recovering from Emotional Eating; Learning to Love Yourself: The Freedom FROM Drama Model for Self-Esteem Recovery; Shame & Guilt: Masters Of Disguise; Daring To Feel Good Again – How To Transform Relationship From Struggle Into Bliss ;and his latest book,. Complex PTSD : From Surviving to Thriving – A Guide and Workbook for Recovery .
“Insightful and helpful!”
” Complex PTSD is an essential guide for those of us struggling with the aftermath of trauma. Pete Walker’s deep understanding and clear explanations provide hope and a path to healing. “
“This book is a must-read for anyone who struggles with Complex PTSD. Walker offers clear and concise explanations of the complex symptoms associated with this disorder, as well as evidence-based treatments that can help to resolve them. This guidebook is an invaluable resource for both professionals and individuals seeking to understand and heal the effects of trauma.”
“Walker has a genius for distilling complex concepts into language that is both clear and compassionate… Complex PTSD provides an excellent synthesis of the latest neurobiological research on trauma together with Walker’s wealth of clinical wisdom. What makes this book unique is its ability to weave cutting-edge findings in brain science with practical interventions that have been shown to be effective in helping people recover from the devastating effects of chronic traumatization.”