Create a Safe Space for Healing Meditation offers readers simple, step-by-step guidance to energetically preparing their space for deep healing. Based on the author’s own experience with personal and spiritual growth, this helpful guide provides meditative practices that will help readers create a safe and supportive environment in which they can heal mind, body, and spirit.
For who is this book for ?
This book is for anyone who wants to create a safe space for deep healing. It offers simple, step-by-step guidance on how to energetically prepare your space for healing. The author’s own experience with personal and spiritual growth provides helpful insight and advice into the meditative practices that can help you create a supportive environment in which to heal mind, body, and spirit.
Pros :
- This book provides simple, step-by-step guidance to energetically preparing their space for deep healing.
- The author’s own experience with personal and spiritual growth is helpful in this guide.
- This book provides meditative practices that will help readers create a safe and supportive environment in which they can heal mind, body, and spirit.
Cons :
- There is no table of contents
- The author could have elaborated more on each step
- It is a short book
Learn more about the author
Think and Bloom is a meditation teacher, energy healer, and author who helps people connect with their authentic selves and deepen their spiritual practice. After overcoming a debilitating battle with anxiety and depression, she now shares her own journey of self-healing through teaching meditation classes, leading retreats all over the world, and writing books on mindfulness and personal growth.
Reader Reviews
“This is an excellent resource for anyone interested in beginning or deepening their meditation practice. The author provides clear, concise instructions that make the process easily accessible to beginners while also providing enough depth and detail to be of interest to experienced meditators. I highly recommend this book!”
“Think and Bloom has created an invaluable guide to deep healing. This book provides simple, step-by-step guidance on how to energetically prepare your space for profound transformation. If you are seeking a deeper understanding of yourself and wish to catalyze genuine change in your life, then this is the perfect read.”
“This book is a great help in creating a safe and supportive healing environment. The meditative practices are very beneficial.”
“This book was so helpful in preparing me for my yoga teacher training! The meditations were easy to follow and very relaxing. I would definitely recommend this to anyone looking for a way to de-stress and prepare their mind and body for deep healing.”