Our review of : Dopamine Nation

Alpha Male Bible is a guidebook on how to become an alpha male. It covers topics such as charisma, psychology of attraction, charm and confidence. The book also includes self-hypnosis and meditation techniques, as well as advice on body language, eye contact and small talk skills. Finally, it provides tips on developing habits and discipline [...]

Do you feel like you’ve been dealt a bad hand in life? That your parents were never really there for you, or worse, they were actually quite damaging? If so, then this book is for you. “Adult Children of Emotionally Immature Parents” provides readers with the tools they need to finally put their pasts behind [...]

If you’ve ever felt like you can’t focus on anything, or that your mind is always racing, this book is for you. Written by Johann Hari, an award-winning journalist and author, Stolen Focus offers a new way of thinking about attention deficit disorder (ADD) and ADHD. According to Hari, these conditions are not caused by [...]

In “Atlas of the Heart,” Brené Brown offers readers a unique and powerful way to understand themselves and their relationships. With her trademark warmth, humor, and candor, she takes us on an interactive journey through maps of the heart—maps that we ourselves create as we interact with others. Drawing upon her latest groundbreaking research on [...]

In her latest book, Oprah Winfrey discusses the effects that traumatic experiences can have on individuals and how to work through them. Drawing on personal anecdotes and interviews with trauma experts, she offers readers advice and guidance on topics such as self-care, trust, shame, guilt, anger management ,and forgiveness. With compassion and insight, Winfrey helps [...]

Steven Gundry, M.D., offers a revolutionary new science of keto that delivers more benefits without deprivation. In this book, he shares his transformative insights and simple steps for losing weight, restoring energy levels, improving moods and mindset, getting better sleep—all while enjoying delicious foods in abundance! For who is this book for ? This book [...]

This book is all about the dark side of psychology and gaslighting manipulation techniques. It explores how to camouflage, attack, influence and defend yourself against these tactics. Written by Ryan Pace, a self-defense expert and behavioral analyst, it is an essential guide for anyone looking to protect themselves from psychological manipulation. For who is this [...]

This book is all about how computer science can be used to help make better human decisions. It covers a wide range of topics, from how algorithms can be used to optimize daily routines, to understanding the biases that influence our choices. The author provides plenty of real-world examples and case studies to illustrate his [...]

The Obesity Code is a health and wellness book that explores the secrets to weight loss. Written by Dr. Jason Fung, the book delves into the reasons behind why people struggle to lose weight, and offers ways to overcome these obstacles. The Obesity Code provides readers with an in-depth look at how insulin plays a [...]

In “Talking to Strangers,” Malcolm Gladwell challenges the notion that we can trust strangers. Drawing on compelling research and stories from history, he argues that we should be suspicious of people we don’t know and instead focus on those with whom we have a strong personal connection. Through better understanding the psychological mechanisms at play [...]

Attached is a book about the science of adult attachment and how it can help people find and keep love. The author, Amir Levine, is a psychiatrist who has worked extensively with couples in therapy. In this book, he shares his findings on attachment theory and offers readers practical tips for applying these concepts to [...]

In this book, neuroscientist Joe Dispenza shares how he discovered the power of belief and how it can help you achieve your own extraordinary life. As a teacher and lecturer, Dr. Dispenza has helped thousands to understand and apply these principles in their own lives. In Becoming Supernatural, he outlines specific steps that will allow [...]