Our review of : Freedom

This book is a firsthand account of Sidney Crosby’s rookie year in the NHL. It tells the story of how he became one of the most successful hockey players in history, despite facing numerous challenges along the way. For who is this book for ? This book is for Sidney Crosby fans who want to [...]

In Love is a memoir by Amy Bloom about her experiences with love and loss. The book chronicles Bloom’s relationships from childhood to adulthood, each of which ended in heartbreak. In spite of this, Bloom manages to find moments of happiness and connection throughout her life. This soulful and lyrical work reminds us that even [...]

This book is all about gaining control of your life by thinking neutrally. It teaches you how to approach problems and situations without letting emotions get in the way. The author, Trevor Moawad, is a sports psychologist who has worked with some of the biggest names in professional sports. He knows what it takes to [...]

In her new book, Wambach draws from the stories of successful teams to share what she’s learned about unleashing our power as a group. “WOLFPACK” is about how we can come together to change the game- in business, in sports, and in life. For who is this book for ? This book is for anyone [...]

Thinner Leaner Stronger is a book about how to build the perfect female body. It was written by Michael Matthews, who is an experienced fitness writer and athlete. The book offers a simple science-based approach to muscle gain, fat loss, and overall health for women. For who is this book for ? This book is [...]

Charles Oakley has never been one to shy away from a physical challenge. The former NBA player was known as one of the most ferocious competitors in the league, and he paid no attention to personal boundaries when it came to winning. In “The Last Enforcer”, Oakley tells all about his outrageous experiences during his [...]

Finding Ultra is the incredible story of one man’s journey from out-of-shape desk jockey to endurance athlete and world-class ultrarunner. Author Rich Roll details every step of his transformation, revealing that anyone can achieve peak physical condition—no matter their age or fitness level—by eating a plant-based diet, committing to an intensive training regimen, and discovering [...]

The Inner Game of Tennis is a classic guide to the mental side of peak performance. Written by W. Timothy Gallwey, the book aims to help readers improve their tennis game using simple yet effective techniques derived from psychology and Zen philosophy. For who is this book for ? The Inner Game of Tennis is [...]

Endure is a book about the science of human performance. It explores the mind-body connection and how it can be used to improve physical activity. The author, Alex Hutchinson, is a journalist who has covered running and endurance sports for many years. In this book, he draws on his own personal experiences as well as [...]

Moneyball is a book by Michael Lewis that tells the story of how Billy Beane, general manager of the Oakland Athletics, turned to statistics and analysis to build one of baseball’s most successful teams on a limited budget. For who is this book for ? This book is for people who love sports and want [...]

“American Buffalo: In Search of a Lost Icon” is an autobiography by outdoorsman Steven Rinella. The book tells the story of Rinella’s obsession with hunting the buffalo, and his journey to track one down in the wilds of America. Along the way, Rinella recounts tales of other hunters who have sought out this elusive prey, [...]

In Getting to Neutral, Trevor Moawad provides readers with a roadmap for conquering negativity and thriving in a chaotic world. Drawing on his own experiences as an elite athlete and high-performance coach, Moawad illustrates how the principles of balance, perspective taking, and self-regulation can be applied to every area of life. He offers practical advice [...]