In Genius Foods, Max Lugavere tells you everything he’s learned about how to protect and enhance your intelligence for life. He shares the latest findings on nutrition and brain health and offers a program of foods and supplements to help readers achieve their optimal cognitive performance. Featuring recipes that are easy to follow and delicious to eat, this guide shows people how they can take charge of their own brain fitness throughout every stage of life.
For who is this book for ?
This book is for anyone who wants to learn how to protect and enhance their intelligence. It features recipes that are easy to follow and delicious to eat, making it perfect for people of all ages.
- Max Lugavere is a science journalist and TV personality who knows what he’s talking about when it comes to brain health.
- The book is filled with research on the topic of brain health as well as helpful tips and recipes.
- Genius Foods provides a comprehensive plan for optimizing cognitive function that anyone can follow.
- It is not cheap
- It is quite long
- The recipes look unappetizing
Learn more about the author
Max Lugavere is a filmmaker, television personality, and journalist. His documentary on food and brain health, Bread Head (premiered at the 2014 Tribeca Film Festival), has been featured in outlets such as The New York Times, Forbes, CBS This Morning, and Prevention magazine.
“This eye-opening read is a great addition to any health and wellness library.”
“Max Lugavere has written the manifesto for cognitive health in our era. Learn how to feed and protect your brain with this comprehensive, informative guide that is grounded in science.”
“If you’re looking for a great way to improve your brain health, then this is the perfect book for you. Max Lugavere provides a wealth of information on how to keep your mind sharp and functioning at its best.”