Our review of : Grit

Jordan B. Peterson’s latest book is a follow-up to his international bestseller, “12 Rules for Life.” “Beyond Order” tackles 12 more rules for life, including making order out of chaos, thinking in terms of relationships rather than objects, and understanding the power of emotion. In typical Jordan B. Peterson fashion, each rule is explained with [...]

Do you feel like you’ve been dealt a bad hand in life? That your parents were never really there for you, or worse, they were actually quite damaging? If so, then this book is for you. “Adult Children of Emotionally Immature Parents” provides readers with the tools they need to finally put their pasts behind [...]

Intermittent Fasting Transformation is a comprehensive guide to intermittent fasting for women, written by Cynthia Thurlow. The book lays out a step-by-step 45-day program that helps women lose stubborn weight, improve hormonal health and slow down the aging process. Intermittent Fasting Transformation is packed with helpful tips and advice on how to make intermittent fasting [...]

The Unseen Body is a journey through the hidden wonders of human anatomy by doctor Jonathan Reisman. In this book, readers will explore everything from organs and muscles to veins and bones. Through Dr. Reisman’s expert commentary and riveting case studies, they will come to understand the complex inner workings of the human body in [...]

In How to Change Your Mind, Michael Pollan explores the history of psychedelics and their potential as a tool for self-improvement. He discusses how these substances can be used to help people with addiction, depression, and anxiety disorders. For who is this book for ? This book is for people who are interested in self-improvement [...]

In Mindset, Carol S. Dweck PhD presents a new psychology of success that she has been researching and writing about for many years. According to Dr. Dweck, your mindset is the most important factor in achieving success – whether you want to be just average or achieve extraordinary things. In her book, she outlines two [...]

In his international bestseller, Thinking, Fast and Slow, Daniel Kahneman, the renowned psychologist and winner of the Nobel Prize in Economics, takes us on a groundbreaking tour of the mind and explains how we can make better decisions. Featuring a new preface and chapters on how to apply the ideas in this book to your. [...]

Think Again is a book by Adam Grant that teaches readers the power of knowing what they don’t know. The book helps readers to become more self-aware, and provides them with tools to step back and reflect on their own thoughts and behaviours. Think Again also includes stories from real people who have used these [...]

In “Atlas of the Heart,” Brené Brown offers readers a unique and powerful way to understand themselves and their relationships. With her trademark warmth, humor, and candor, she takes us on an interactive journey through maps of the heart—maps that we ourselves create as we interact with others. Drawing upon her latest groundbreaking research on [...]

In “Maybe You Should Talk to Someone,” Lori Gottlieb tells the story of her own personal therapy journey and its effect on her life, as well as the lives of those around her. She candidly discusses both the good and bad in herself and everyone else she encounters along the way. This book offers readers [...]

Happy Days is a self-help book by Gabrielle Bernstein that focuses on happiness and well-being. The book offers tips and advice for living a happier life, as well as recipes and exercises to promote better health. For who is this book for ? This book is for people who are looking to improve their happiness [...]

In 12 Rules for Life, Jordan B. Peterson offers readers a unique and well-reasoned philosophy on how to better their lives. The book is not only an informative read but it’s also entertaining thanks to Dr. Peterson’s witty writing style. He covers topics such as self-improvement, relationships, meaning of life, and much more. If you’re [...]