In How to Change Your Mind, Michael Pollan explores the history of psychedelics and their potential as a tool for self-improvement. He discusses how these substances can be used to help people with addiction, depression, and anxiety disorders.
For who is this book for ?
This book is for people who are interested in self-improvement and want to learn more about psychedelics. It is also for people who want to learn about the potential benefits of these substances.
Pros :
- This book is well-researched and provides in-depth information on psychedelics.
- It offers readers a new perspective on using psychedelics as a tool for self-improvement.
- Pollan writes with expertise and insight, making the material easy to understand.
Cons :
- There is a lot of scientific information which could be boring for some people.
- It discusses how psychedelics can help people with addiction, depression, and anxiety disorders.
- Some readers might not agree with the author’s perspective on psychedelics.
Learn more about the author
Michael Pollan is a journalist and author who has written about food, agriculture, and the environment for more than 20 years. His books include The Omnivore’s Dilemma, In Defense of Food, and Cooked. He is also the recipient of numerous awards, including the James Beard Award for Best Writing on American Food in 2009.
Reader Reviews
“How to Change Your Mind should be required reading for anyone interested in psychedelics, from first-time users to longtime researchers. But it’s not just about psychedelic drugs; it’s about the nature of consciousness and how we can alter our minds for the better.”
“Michael Pollan has done it again! How to Change Your Mind is a fascinating and insightful exploration of the history and potential therapeutic benefits of psychedelics. This compelling book provides readers with an excellent overview of the current scientific understanding of psychedelics, as well as stories from individuals who have firsthand experience with using these substances to improve their mental health. Reading this book was an eye-opening journey into previously uncharted territory for me, and I highly recommend it to anyone interested in learning more about psychedelic therapy or in simply expanding their mind.”
“How to Change Your Mind is a great primer on psychedelics, blending personal stories with scientific research and historical context. Michael Pollan makes these powerful drugs relatable and accessible, providing hope for those struggling with mental illness.”
“How to Change Your Mind is both informative and engaging. Michael Pollan does an excellent job of balancing the scientific research with personal stories from those that have used psychedelics for healing purposes. This book will make you think about your own mind and what’s possible when it comes to self-transformation.”
