In this book, Dr. Nicole LePera provides readers with the tools they need to create a fulfilling life for themselves. Drawing on her years of experience as a therapist, she offers guidance on how to identify the patterns that have been holding you back and heal the wounds from your past. She also provides tips on how to create healthy relationships and set boundaries in order to get the most out of life.
For who is this book for ?
This book is for anyone who wants to create a fulfilling life for themselves. It offers guidance on how to identify the patterns that have been holding you back and heal the wounds from your past. It also provides tips on how to create healthy relationships and set boundaries in order to get the most out of life.
Pros :
- This book provides readers with the tools they need to create a fulfilling life for themselves.
- The author offers guidance on how to identify the patterns that have been holding you back and heal the wounds from your past.
- She also provides tips on how to create healthy relationships and set boundaries in order to get the most out of life.
Cons :
- The writing style is a bit dry and could use more personality
- May be too dense or wordy for some readers
- Some of the advice may overlap with other self-help books
Learn more about the author
Nicole LePera, PhD, is a licensed clinical psychologist who has been working with individuals, couples and families for over 20 years. She has extensive experience in helping people to identify and heal the patterns that have been holding them back from achieving their goals and living a fulfilling life.
Reader Reviews
“I really loved this book! Nicole provides a lot of great insight and advice for creating the life you want. I found her tips on self-care, setting boundaries, and healing from past wounds to be especially helpful.”
“If you are looking for change and want to improve different areas of your life, this book will be a great resource. Nicole provides clear instructions with practical tips that can help you get started.”
“This book is a compass that points you in the right direction. It reminds us of our limitless potential and guides us back to ourselves.”
“I read this book and it has honestly changed my life. Nicole is an amazing therapist with a lot of wisdom to share!”