This book provides an in-depth look at the psychological process of self-creation, and offers advice on how to overcome past traumas in order to manifest a more fulfilling life. Dr. Nicole LePera delves into the different patterns that people tend to repeat throughout their lives, and explains how these can be healed through both individual therapy and group work.
For who is this book for ?
This book is for anyone who wants to better understand their psychological patterns and how they can be healed. It offers advice on how to overcome past traumas in order to manifest a more fulfilling life.
Pros :
- Provides an in-depth look at the psychological process of self-creation
- Offers advice on how to overcome past traumas in order to manifest a more fulfilling life
- Contains case studies which help to illustrate the author’s points
Cons :
- The book is a little dense and may require some effort to get through
- Not all readers will agree with the author’s views on self-healing
- May be more applicable to those who are already in therapy
Learn more about the author
Nicole LePera, Ph.D., is a licensed clinical psychologist and the founder of The Center for Self-Creation in San Francisco. She has over 20 years of experience working with individuals and groups to help them create lasting change in their lives.
Reader Reviews
“After reading this book, I feel more in control of my life and future. It has given me concrete steps to take towards creating the self that I want to be.”
“Nicole LePera has written an insightful and comprehensive guide to self-creation. She provides a clear roadmap for overcoming the obstacles that prevent us from living more authentic lives. I highly recommend this book to anyone who is ready to reclaim their power and create the life they truly want.”
“Really helpful! After reading this book I feel like I have a much better understanding of myself and why I do the things that I do. Highly recommended!”
“This book was an eye opener for me. It helped me to understand the underlying reasons why I do the things that I do, and how to change them. Highly recommend it.”