Ikigai is a Japanese word that roughly translates to “reason for being.” It’s the idea that everyone has a hobby, mission, or passion in life that motivates them and gives their life purpose. In Ikigai, Héctor García reveals the secrets of the Japanese lifestyle philosophy and how it can be used to help people find fulfillment in their own lives. He offers tips on how to identify your ikigai and outlines a plan for incorporating its principles into your daily routine. Whether you’re looking to achieve personal growth or just want some advice on ways to live a longer and happier life, this book has something for you.
For who is this book for ?
This book is for anyone looking to achieve personal growth and find fulfillment in their life. It offers tips on how to identify your ikigai and outlines a plan for incorporating its principles into your daily routine, which can lead to a longer and happier life.
- The book offers tips on how to identify your ikigai and outlines a plan for incorporating its principles into your daily routine.
- The author provides an in-depth look at the Japanese lifestyle philosophy and how it can be applied to modern life.
- This book is full of helpful advice that can lead to a more fulfilling existence.
- Some of the advice may be difficult to follow for people who don’t live in Japan
- May not be applicable to everyone
- Some of the concepts could be considered “woo woo” or pseudoscience
Learn more about the author
Héctor García is a Spanish doctor and author who specializes in the study of ikigai. He has written extensively on the topic and lectures throughout Japan, Europe, and North America.
“Loved this book! Ikigai has given me a new perspective on life and how to find happiness.”
“Absolutely fascinating! This book is a great introduction to the Japanese concept of ikigai and how it can lead to a fuller, more meaningful life. I loved García’s insights and suggestions on how to find your ikigai and make the most of it.”
“Ikigai is a fantastic book that provides readers with an in-depth look at the Japanese philosophy of ikigai. García does an excellent job of breaking down each concept and providing examples of how to apply them in your own life. I would highly recommend this book to anyone looking for guidance on finding fulfilment and purpose in their lives.”
“Diving into Ikigai was such a delight! Garcia has fully captured and articulated the concept of ikigai, while weaving in beautiful stories from his own life and experiences living and working in Japan. If you are at all interested in finding more meaning, purpose or joy in your life- this book is for you!”