Our review of : In Love

This book is all about gaining control of your life by thinking neutrally. It teaches you how to approach problems and situations without letting emotions get in the way. The author, Trevor Moawad, is a sports psychologist who has worked with some of the biggest names in professional sports. He knows what it takes to [...]

Thinner Leaner Stronger is a book about how to build the perfect female body. It was written by Michael Matthews, who is an experienced fitness writer and athlete. The book offers a simple science-based approach to muscle gain, fat loss, and overall health for women. For who is this book for ? This book is [...]

“American Buffalo: In Search of a Lost Icon” is an autobiography by outdoorsman Steven Rinella. The book tells the story of Rinella’s obsession with hunting the buffalo, and his journey to track one down in the wilds of America. Along the way, Rinella recounts tales of other hunters who have sought out this elusive prey, [...]

Rickson Gracie, one of the most celebrated mixed martial arts fighters in history, tells the story of his life and how embracing the philosophy of Flow has helped him achieve unparalleled success in everything he does. Drawing on his own experiences as well as those of other legends such as Michael Jordan, Tiger Woods and [...]

In 1897, a group of explorers set out to chart the most remote reaches of the Antarctic continent. Their ship, the Belgica, was battered by punishing weather and beset by ice floes for months on end. Finally succumbing to these conditions, it became lodged in pack ice 100 miles from land. For nine wintery weeks—the [...]

The Inner Game of Tennis is a classic guide to the mental side of peak performance. Written by W. Timothy Gallwey, the book aims to help readers improve their tennis game using simple yet effective techniques derived from psychology and Zen philosophy. For who is this book for ? The Inner Game of Tennis is [...]

In 1577, Francis Drake set off aboard the Golden Hind to become the first Englishman to circumnavigate the globe. Laurence Bergreen’s In Search of a Kingdom tells the story of what should have been an unremarkable voyage-but instead became one of history’s most daring exploits. Packed with adventure and intrigue, it is also a compelling [...]

The Rise of Superman is a book about decoding the science of ultimate human performance. The author, Steven Kotler, discusses how people can achieve their highest potential and perform at their best. He investigates what makes some individuals rise to superhuman levels in various fields such as sports, business, and creativity. With firsthand accounts from [...]

Relentless is a sports book written by Tim S. Grover, who is the personal trainer of some of the world’s best athletes, including Michael Jordan and Kobe Bryant. The main idea behind Grover’s philosophy is that in order to be successful in any field, you must be relentless in your pursuit of greatness. In other [...]

In Eleven Rings, Phil Jackson – head coach of the Chicago Bulls and Los Angeles Lakers, and one of the most successful coaches in professional basketball history – reveals his revolutionary approach to coaching that has transformed players’ lives and led teams to multiple championships. Drawing on experiences from more than thirty years of coaching [...]

Finding Ultra is the incredible story of one man’s journey from out-of-shape desk jockey to endurance athlete and world-class ultrarunner. Author Rich Roll details every step of his transformation, revealing that anyone can achieve peak physical condition—no matter their age or fitness level—by eating a plant-based diet, committing to an intensive training regimen, and discovering [...]

Into Thin Air is a firsthand account of an ill-fated Everest expedition written by Jon Krakauer. When disaster strikes, Krakauer is one of the few who has the strength to recount what happened. In riveting detail, he describes the team’s harrowing descent from 29,028 feet and their tragic entrapment in blizzard conditions high on the [...]