Our review of : Intermittent Fasting Transformation

The Gifts of Imperfection is a book about relationships, parenting and personal development by Brené Brown. The book was first published in 2010 and has since been reprinted several times. It is now being released as a 10th anniversary edition, which features a new foreword by the author. For who is this book for ? [...]

In Happy People Are Annoying, author Josh Peck provides readers with a brutally honest but insightful look at the challenges of personal growth and relationships. He argues that happiness is nothing more than an annoying side effect of progress, and that those who aspire to it are often the most irritating people around. Drawing on [...]

If you’re looking to become an alpha male and attract the women of your dreams, this book is for you. Sean Wayne offers advice on how to develop charisma, psychological attraction, charm and confidence. He also provides tips on body language, eye contact and small talk. Finally, Wayne discusses the habits and self-discipline of a [...]

Happy Days is a book about relationships, parenting and personal development by Gabrielle Bernstein. The author offers readers practical advice on how to create happiness in their lives by developing positive relationships with family members, friends and others. Additionally, Bernstein provides guidance on how to raise children who are emotionally healthy and resilient. For who [...]

This book is a compilation of life lessons and personal stories from Neil Strauss, a prolific author and journalist. The topics range from relationships to parenting to self-improvement, with each story providing invaluable advice for anyone looking to improve their life. Whether you’re struggling with addiction or just seeking some guidance on how to be [...]

If you’re tired of the 9-5 grind and want to break free from the rat race, The 4-Hour Workweek is for you. This book teaches you how to dramatically reduce your work hours while maintaining (or even increasing) your income and enjoying more freedom in life. Author Timothy Ferriss outlines a step-by-step plan that helps [...]

Can’t Hurt Me is a book by David Goggins that teaches readers how to master their mind and defy the odds. Through personal stories and powerful insights, Goggins shares his knowledge on how to cultivate resilience, determination, and courage in order to overcome any challenge. This book is perfect for anyone looking for guidance in [...]

The Untethered Soul is a book about the journey beyond yourself. It covers different topics such as relationships, parenting and personal development. The author, Michael A. Singer, draws on his own experiences to help readers understand these concepts better. This book can be an valuable resource for those who are looking to grow and improve [...]

The Secret is a book about the power of positive thinking. It contains teachings from various religious and spiritual leaders, as well as personal anecdotes from people who have used The Secret to achieve success. For who is this book for ? This book is for people who are looking to improve their personal relationships, [...]

The High 5 Habit is about how to take control of your life with one simple habit. Author Mel Robbins outlines five specific steps that, when followed regularly, can help you achieve success in any area of your life – from mastering relationships and parenting skills to improving your personal productivity and well-being. Each chapter [...]

In “What Happened to You?”, Oprah Winfrey has conversations with trauma survivors about their experiences and how they’ve managed to retain their resilience. She also includes insights from mental health professionals on the latest research in trauma recovery. This book is essential reading for anyone who wants to understand more about trauma and its effects, [...]

In this moving and introspective memoir, Michelle Zauner opens up about the biggest challenges of her life. Raised in a Korean American family, Zauner came to terms with her own identity while also reckoning with the expectations of her parents. She explores how she found herself drawn to food as a way to cope with [...]