It Didn’t Start with You is a book about how inherited family trauma shapes who we are and how to end the cycle. The author, Mark Wolynn, is a clinician who has been researching this topic for many years. He provides readers with step-by-step instructions on how to identify and address any inheritance issues that may be impacting their lives.
For who is this book for ?
This book is for anyone who wants to better understand how their family history has shaped them and learn practical steps on how to break the cycle. It provides readers with a unique perspective on resolving personal issues and offers hope for creating a new legacy.
Pros :
- The author is a clinician who has been researching this topic for many years.
- The book provides readers with step-by-step instructions on how to identify and address any inheritance issues that may be impacting their lives.
- This book could potentially help people break free from the cycle of inherited family trauma.
Cons :
- The author’s writing style is a little dry and academic
- The book can be dense at times, with a lot of scientific information
- It may be difficult for some readers to relate to the personal stories woven into the text
Learn more about the author
Mark Wolynn is a clinician who has been researching the impact of inherited family trauma for many years. In It Didn’t Start with You, he provides readers with step-by-step instructions on how to identify and address any inheritance issues that may be impacting their lives.
Reader Reviews
“This is an extremely important book that can change your life. It offers hope and real solutions for people who have been dealing with the legacy of trauma passed down through their families.”
“This books is absolutely amazing! It offers hope and concrete solutions to a problem that often feels impossible to overcome. Highly recommend!”
“This is an amazing, eye-opening book that will change the way you look at yourself and your family. It is full of wisdom and practical advice for how to heal the trauma that we inherit from our families.”
“If you are interested in family trees, trauma, and healing then this is the book for you. It Didn’t Start With You provides readers with a comprehensive look at how inherited family trauma can shape our lives…I highly recommend this read to anyone looking to gain a better understanding of themselves and their families.”
