This book is all about gaining control of your life by thinking neutrally. It teaches you how to approach problems and situations without letting emotions get in the way. The author, Trevor Moawad, is a sports psychologist who has worked with some of the biggest names in professional sports. He knows what it takes to stay calm under pressure and make rational decisions when things are chaotic. If you’re looking for a way to take charge of your life, this book can help.
For who is this book for ?
This book is for people who want to gain control of their lives. If you’re looking for a way to stay calm under pressure and make rational decisions, this book can help.
Pros :
- This book can help you take control of your life
- The author, Trevor Moawad, is a sports psychologist who knows what it takes to stay calm under pressure
- This book provides rational solutions to chaotic problems
Cons :
- It might be a little too basic for some readers
- May not provide actionable steps that can be implemented immediately
- Not enough focus on the emotional side of things
Learn more about the author
Trevor Moawad is a sports psychologist who has worked with some of the biggest names in professional sports, including Kobe Bryant and Derek Jeter. He knows what it takes to stay calm under pressure and make rational decisions when things are chaotic.
Reader Reviews
“This book was extremely helpful in teaching me how to be more rational and clear-headed. I would definitely recommend it to anyone who wants to gain control of their life.”
“If you want to be successful, this is the book for you! Trevor Moawad does an excellent job of showing how to control your thoughts and emotions in order to achieve success. I highly recommend it!”
“The techniques discussed in the book have worked very well for me.”
“This book is a great tool for athletes and non-athletes alike. It has helped me to be more mindful of my thoughts, emotions, and behaviors in sport and in life. I would recommend it to anyone who wants to learn how to control their reactions under pressure.”