In LIFE FORCE, Tony Robbins charts the exciting frontier of precision medicine – which is on the cusp of dramatically increasing our lifespan and transforming how we live. He reveals breakthroughs that can help us achieve unprecedented health & vitality in every stage of life. Through gripping stories and cutting-edge science, Robbins demonstrates how understanding your body’s “life force” empowers you to unleash dramatic new levels of energy, vibrancy and passion in your pursuits. Along the way, he offersgorillawisdom for upgrading key aspectsofyour existence: sleep quality, eating habits , fitness routines , relationship .squabbles – even financial planning.
For who is this book for ?
This book is for anyone who wants to improve their quality of life. Robbins provides insights into cutting-edge science that can help you achieve unprecedented health and vitality in every stage of life. He also offers advice on sleep quality, eating habits, fitness routines and more.
- The author does a great job of explaining complex medical concepts in an easy-to-understand manner.
- The book is crammed full of helpful tips and advice on how to improve all aspects of your life.
- It provides readers with an optimistic look at the future of medicine and its potential to improve our health and quality of life.
- The book feels a bit like one long infomercial for Tony Robbins.
- The book is repetitive and could have been edited down further.
- It’s not really clear how much of the advice in the book is based on sound scientific evidence, and how much is coming from personal experience or anecdotes
Learn more about the author
Tony Robbins is one of the world’s leading authorities on health, fitness, nutrition and peak performance. He has helped millions of people achieve their goals and improve their lives through his books, audio programs and live seminars.
“This book is a masterpiece! Tony has done it again by sharing his brilliant insights on how to unleash the life force that dwells within each and every one of us. The precision medicine approach detailed in this work can help us achieve unprecedented health, vitality, and happiness in our lives.”
“Tony Robbins does it again! LIFE FORCE is an amazing read – packed with insights and strategies for living a healthier, more vibrant life. If you’re looking to upgrade any area of your life, this book is for you.”
“Tony Robbins has done it again! LIFE FORCE is an amazing guide to understanding, harnessing and improving your own health and vitality. It’s inspiring, insightful and packed with actionable advice – I can’t wait to start putting his tips into practice!”
“Tony Robbins is one of those rare people who makes you feel like anything is possible. LIFE FORCE offers a roadmap to unlocking unprecedented health and vitality in every stage of life – backed by Robbins’ trademark blend of sage insights, cutting-edge science, and rollicking storytelling.”