In Natural Born Heroes, author Christopher McDougall tells the story of how a small band of unlikely misfits mastered the lost secrets of strength and endurance. From adventuring across Greece to running one hundred miles through the Pyrenees, these men and women have found that anything is possible when you set your mind to it. With fascinating insights into history, physiology, and psychology, McDougall shows us what makes someone capable both physically and mentally – proving once again that we are all truly natural born heroes.
For who is this book for ?
Christopher McDougall’s Natural Born Heroes is a must-read for anyone seeking to understand the secrets of physical and mental strength. It tells the story of how a small band of unlikely misfits mastered the lost secrets of endurance. Through fascinating insights into history, physiology, and psychology, McDougall shows us what makes someone capable both physically and mentally – proving once again that we are all truly natural born heroes.
Pros :
- The author tells an engaging story that is sure to keep the reader’s attention.
- The book provides interesting insights into history, physiology, and psychology.
- The topic of “natural born heroes” is intriguing and inspiring.
Cons :
- The author’s bias toward the male gender may be off-putting to some readers
- The history and science presented in the book can be dense and difficult to follow for some people
- Some of the stories recounted in the book are repetitive
Learn more about the author
Christopher McDougall is a journalist and author of Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen.
Reader Reviews
“Christopher McDougall has a genius for finding the perfect story to illustrate his point, making Natural Born Heroes an engaging and informative read.”
“Christopher McDougall has a knack for stirring adventure tales with lessons on human potential hidden within.”
“A great read! Christopher McDougall takes you on a journey to discover the secrets of strength and endurance. It’s packed with fascinating insights into history, physiology, and psychology. You’ll never look at running (or anything else) in the same way again.”
“Christopher McDougall is a master storyteller, and I was enthralled from beginning to end. This is a fascinating look at the science of strength and endurance, how humans evolved to be great runners, what today’s athletes can learn from ancient cultures, and more. A must-read for anyone interested in running or human performance.”
