Our review of : Open

In Getting to Neutral, Trevor Moawad provides readers with a roadmap for conquering negativity and thriving in a chaotic world. Drawing on his own experiences as an elite athlete and high-performance coach, Moawad illustrates how the principles of balance, perspective taking, and self-regulation can be applied to every area of life. He offers practical advice [...]

In the Shadow of the Mountain is a powerful memoir about one woman’s courage in the face of physical adversity. Silvia Vasquez-Lavado was born with a debilitating leg condition that kept her from ever participating in sports or outdoor activities. But at age forty, she decided to finally do something about it, and attempted to [...]

This book is a firsthand account of Sidney Crosby’s rookie year in the NHL. It tells the story of how he became one of the most successful hockey players in history, despite facing numerous challenges along the way. For who is this book for ? This book is for Sidney Crosby fans who want to [...]

Coach K is the inside story of Mike Krzyzewski’s legendary rise to college basketball coaching immortality. From his early days as an unappreciated assistant at Army to his current status as one of the most respected and successful coaches in sports history, Coach K chronicles it all. O’Connor offers readers a rare glimpse into what [...]

The Inner Game of Tennis is a classic guide to the mental side of peak performance. Written by W. Timothy Gallwey, the book aims to help readers improve their tennis game using simple yet effective techniques derived from psychology and Zen philosophy. For who is this book for ? The Inner Game of Tennis is [...]

This book is all about gaining control of your life by thinking neutrally. It teaches you how to approach problems and situations without letting emotions get in the way. The author, Trevor Moawad, is a sports psychologist who has worked with some of the biggest names in professional sports. He knows what it takes to [...]

Tom Brady, legendary quarterback and winner of five Super Bowls, shares his approach to sustained peak performance in this New York Times bestseller. The TB12 Method is based on the 12 fundamentals of physical fitness that Brady has relied on since he was a young athlete. It took him from college football obscurity to the [...]

Finding Ultra is the incredible story of one man’s journey from out-of-shape desk jockey to endurance athlete and world-class ultrarunner. Author Rich Roll details every step of his transformation, revealing that anyone can achieve peak physical condition—no matter their age or fitness level—by eating a plant-based diet, committing to an intensive training regimen, and discovering [...]

Endure tells the story of endurance athlete Cameron Hanes and how he has pushed his body to its limits. The book offers readers advice on how they can work hard, outlast, and keep hammering no matter what life throws their way. For who is this book for ? This book is for athletes and anyone [...]

Moneyball is a book by Michael Lewis that tells the story of how Billy Beane, general manager of the Oakland Athletics, turned to statistics and analysis to build one of baseball’s most successful teams on a limited budget. For who is this book for ? This book is for people who love sports and want [...]

Relentless is a sports book written by Tim S. Grover, who is the personal trainer of some of the world’s best athletes, including Michael Jordan and Kobe Bryant. The main idea behind Grover’s philosophy is that in order to be successful in any field, you must be relentless in your pursuit of greatness. In other [...]

In Eleven Rings, Phil Jackson – head coach of the Chicago Bulls and Los Angeles Lakers, and one of the most successful coaches in professional basketball history – reveals his revolutionary approach to coaching that has transformed players’ lives and led teams to multiple championships. Drawing on experiences from more than thirty years of coaching [...]