In Holly Whitaker’s Quit Like a Woman, the author chronicles her struggles with alcohol addiction and provides readers with a roadmap to find their own way to sobriety. Filled with personal anecdotes, advice from experts, as well as resources for those looking to get sober themselves; this book is an essential read for anyone who wants or needs to quit drinking.
For who is this book for ?
This book is for anyone who wants to quit drinking, whether they are struggling with addiction or not. It provides a roadmap to sobriety as well as personal anecdotes and advice from experts.
- Whitaker provides a detailed, honest account of her own struggles with alcohol addiction
- Her advice is well-researched and backed by experts in the field of addiction recovery
- This book is an invaluable resource for anyone looking to get sober
- The author focuses a lot on her personal journey and while this is interesting, it can be frustrating for readers who are looking for more general advice.
- The book does not offer any new information or perspectives on addiction or recovery that haven’t been covered elsewhere.
- It is at times repetitive and Whitaker could have trimmed down some of the content to make the book more concise.
Learn more about the author
Holly Whitaker is a writer, yoga teacher and recovering alcoholic. In Quit Like a Woman, she chronicles her struggles with alcohol addiction and provides readers with a roadmap to find their own way to sobriety. Filled with personal anecdotes, advice from experts, as well as resources for those looking to get sober themselves; this book is an essential read for anyone who wants or needs to quit drinking.
“I could not put it down. This book is brutally honest and inspiring all at the same time.”
“5 stars! Quit Like a Woman is an excellent resource for anyone struggling with alcohol addiction. Holly Whitaker provides insightful advice and personal anecdotes that offer hope and guidance to those looking for ways to get sober. This book is packed with information, resources, and support that makes it a must-read for anyone in need of help.”
“Quit Like a Woman is an amazing book! Holly Whitaker provides insight and advice that is honest, relatable, and ultimately helpful. I felt like I was reading my own thoughts about alcohol and addiction laid out on the page. This isn’t just a book about quitting drinking- it’s about learning to listen to your own body and mind, develop self-compassion,and create lasting change.”
“Quit Like a Woman is an inspiring and helpful read for anyone struggling with alcohol addiction, or who knows someone who is. Holly Whitaker provides clear and concise information on the disease of alcoholism while weaving in her own story of recovery. This book will equip you with the tools you need to make a successful quit.”