Our review of : Rewire Your Anxious Brain

In This is Your Mind on Plants, Michael Pollan argues that the key to understanding human consciousness may lie in our relationship with plants. He provides an enlightening exploration of how the ways we use and consume plants have shaped our cognitive abilities and affective states. For who is this book for ? This Is [...]

In A Hunter-Gatherer’s Guide to the 21st Century, evolutionary biologist Heather Heying offers a fresh perspective on how humans can thrive in the modern world. Drawing from her experience as an academic and mother, Heying provides readers with a clear and concise understanding of human evolution – and how it affects our day-to-day lives. From [...]

Walter Isaacson’s The Code Breaker is a fascinating look at the life and work of Jennifer Doudna, one of the scientists responsible for discovering CRISPR-Cas9 – a gene editing technology with enormous potential implications for human health. Isaacson chronicles Doudna’s journey from young scientist searching for answers to global superstar, exploring both her professional achievements [...]

What we know about our world is based on science. The Demon-Haunted World by Carl Sagan illustrates the importance of using scientific methods to explore and understand our surroundings. As Sagan writes, “science is a candle in the dark” – it allows us to dispel myths and superstitions, and see the world as it truly [...]

The Dawn of Everything is a new history of humanity by David Graeber. The book explores the origins and evolution of human civilization, from its earliest days to the present day. Drawing on insights from archaeology, anthropology, and other disciplines, Graeber offers a unique perspective on key moments in human history, such as the Agricultural [...]

Forest ecosystems are complex, and scientists are still discovering new things about them every day. In “The Hidden Life of Trees,” author Peter Wohlleben elegantly explores the inner lives of trees, revealing what they feel, how they communicate with one another, and why forests are so beneficial to our planet. If you’re interested in ecology [...]

This book tells the story of the Kolker family, who abandoned their successful lives in New York City to move to a remote area of Montana. They hoped to find a simpler life away from technology and crowds, but they soon discovered that life in the wilderness was not as idyllic as they had imagined. [...]

In this fascinating book, Dr. Anna Lembke explores the dopamine-driven society in which we live and its impact on our mental health. Drawing on her own clinical experience and a wide range of scientific research, she provides an insightful look at how our addiction to pleasure can lead to addictive behaviors such as overspending, overeating, [...]

In Fuzz, Mary Roach takes readers on a tour of the strange and often startling world of scientific investigation into the paranormal. She introduces us to researchers who study topics such as out-of-body experiences, hauntings, psychokinesis, and more. Along the way she highlights just how difficult it is to apply science to these elusive phenomena–and [...]

Robert F. Kennedy Jr.’s new book, The Real Anthony Fauci, takes an in-depth look at the public health crisis created by the close relationship between Bill Gates and Big Pharma. It exposes how Gates has used his wealth and power to direct federal funding away from life-saving treatments in favor of ineffective vaccines that benefit [...]

The End of Mental Illness is a groundbreaking book by Daniel G. Amen that explores how neuroscience is transforming psychiatry and helping to prevent or reverse mood and anxiety disorders, ADHD, addictions, PTSD, psychosis, personality disorders and more. Drawing on cutting-edge scientific research as well as his own clinical experience with over 35,000 patients in [...]

This book dives deep into the immune system, exploring its mysteries and how it works to keep us alive. The author, a scientist and engineer, provides an in-depth look at this complex system, from its history to its inner workings. He also offers insights into current research on the immune system and possible future directions [...]