Say What You Mean is a book about Nonviolent Communication, or NVC. Written by Oren Jay Sofer, Say What You Mean aims to teach readers how to communicate more effectively and mindfully with others. Using the principles of NVC, Sofer provides readers with a step-by-step guide on how to understand their own feelings and needs, as well as those of others.
For who is this book for ?
This book would be great for anyone looking to learn more about nonviolent communication and how to apply it in their own life.
- Offers a step-by-step guide on how to understand and communicate more effectively with others
- Teaches the principles of nonviolent communication, or NVC
- Addresses a wide range of topics related to communication
- It could be more thorough
- It might be a little dry for some people
- Could have been written by someone with more experience
Learn more about the author
Oren Jay Sofer is a meditation teacher, speaker and author. He trains people in mindfulness-based communication, Nonviolent Communication (NVC), negotiation and leadership skills. Oren’s work demystifies the process of personal growth and awakening, making it relevant to everyone searching for more connection, compassion and authenticity in their lives.
“This book is a life changer! The concepts are clear and concise making it easy to apply the principles in your own life. I highly recommend this read for anyone looking to improve their communication skills.”
“Wonderful, practical book on nonviolent communication. Oren Jay Sofer has a deft touch in weaving together personal stories with the nuts and bolts of NVC practice. Highly recommended for anyone interested in deepening their ability to connect compassionately with themselves and others.”
“Oren Jay Sofer has hit a home run with this one!SAY WHAT YOU MEAN is destined to become a classic on the topic of nonviolent communication.In clear, concise language, he demystifies NVC and shows us how we can use it to connect more effectively with others–and ourselves.”
“I loved this book. Oren Jay Sofer has a wonderful way of explaining things and he makes it so simple to understand how to use the concepts of NVC in your everyday life. Highly recommend.”