In Social Media Fast Hypnosis Session & Meditation, author Think and Bloom provides readers with a guide to better time management, finding peace living in the moment, genuine physical connections, and discovering the true value of social media. Through easy-to-follow steps and meditations, this book shows readers how to disconnect from their devices and connect with themselves and those around them.
For who is this book for ?
This book is for anyone looking to disconnect from their devices and reconnect with themselves and others.
Pros :
- The book is easy to follow.
- It provides readers with a guide to better time management, finding peace living in the moment, genuine physical connections, and discovering the true value of social media.
- The steps and meditations are helpful for disconnecting from devices and connecting with oneself and others
Cons :
- May not be applicable to everyone
- Could require a lot of time and effort
- May only be effective for some people
Learn more about the author
Think and Bloom is a certified hypnotherapist and life coach who helps people reconnect with themselves and their communities. She has worked extensively in the mental health field for over 10 years, specializing in anxiety, trauma, addiction, and phobias. She is the author of Social Media Fast Hypnosis Session & Meditation: Better Time Management, Connect to Nature Mother Earth, Finding Peace Living in the Moment Genuine Physical Connections True Value of Social Media.
Reader Reviews
“If you are looking for an easy to read and implement book on how to use meditation and hypnosis techniques to help with your relationship with social media, then this is the perfect book for you. Think and Bloom provides clear instructions that anyone can follow, as well as helpful tips throughout the text.”
“This book was very helpful in showing me how to use social media more mindfully. The exercises are simple but effective, and I really felt the difference after only a few days of using them.”
“This book is a fantastic resource for anyone looking to manage their time better, connect with nature, and find peace within themselves. The exercises provided are easy to follow and really help get you in the right mindset for disconnecting from your devices and reconnecting with yourself.”
“This book changed my life.”
