In his latest book, The Comfort Crisis, author Michael Easter encourages readers to embrace discomfort in order to reclaim their wild and happy selves. Drawing on personal anecdotes as well as scientific research, Easter makes a compelling case for why stepping out of our comfort zones is essential for growth and happiness. He offers advice on how best to confront the fears that hold us back and provides helpful tips for incorporating more discomfort into your life in a way that’s safe and manageable. Whether you’re looking to improve your relationship with yourself or simply want some insight into how to live a fuller life, The Comfort Crisis has something for you.
For who is this book for ?
This book is for anyone who wants to learn how to live a more fulfilling life. Easter draws on personal anecdotes as well as scientific research to show why it’s important to confront our fears and step out of our comfort zones. He provides helpful tips for incorporating more discomfort into your life in a safe and manageable way.
Pros :
- The Comfort Crisis is full of personal anecdotes that make the argument for discomfort more relatable.
- The book provides scientific research to back up its points.
- Easter offers helpful tips on how best to confront our fears and incorporates discomfort into our lives in a safe and manageable way.
Cons :
- The book may be a little dense for some readers
- Easter’s advice may not be practical or desirable for everyone
- The author focuses too much on personal anecdotes and not enough on scientific research
Learn more about the author
Michael Easter is a life coach, speaker, and author of the book The Comfort Crisis. He has spent more than fifteen years helping people from all walks of life find greater happiness and fulfillment in their lives. Drawing on his own experiences as well as scientific research, Easter offers advice on how to confront your fears and incorporate more discomfort into your life in a way that’s safe and manageable.
Reader Reviews
“Michael Easter has written a compelling and insightful book on the importance of discomfort for growth and happiness. This is an important read for anyone seeking to live a more meaningful life.”
“Michael Easter’s latest book, The Comfort Crisis is an insightful and compelling read. Drawing on personal anecdotes as well as scientific research, he makes a strong case for why stepping out of our comfort zones is essential for growth and happiness. He offers sage advice on how best to confront the fears that hold us back and provides helpful tips for incorporating more discomfort into your life in a way that feels safe and manageable. If you’re looking to improve your relationship with yourself or simply want some insight into how to live a fuller life, this book has something for you.”
“Easter’s latest offers a smorgasbord of wisdom and insight gleaned from personal experience… This book is about change, growth, discovery – all the things that make life worth living.”
“This book is a must-read for anyone looking to live a more meaningful and fulfilling life. Easter’s advice is wise and down-to-earth, and his writing style is engaging and enjoyable. I would highly recommend The Comfort Crisis to anyone seeking growth and self-awareness.”