Our review of : The Little Black Book of Workout Motivation

HWPO is a book that provides readers with the motivation and tools they need to achieve success in their lives. Author Mat Fraser draws on his own experiences as an athlete and successful businessman to provide insights into what it takes to be successful. He offers readers step-by-step instructions for setting goals, developing the right [...]

This book is all about gaining control of your life by thinking neutrally. It teaches you how to approach problems and situations without letting emotions get in the way. The author, Trevor Moawad, is a sports psychologist who has worked with some of the biggest names in professional sports. He knows what it takes to [...]

This book is a guide to the modern fundamentals of golf, written by Ben Hogan. It covers everything from grip and stance to swing plane and club head speed. This is an essential read for any golfer looking to improve their game. For who is this book for ? This book is for any golfer [...]

In 1577, Francis Drake set off aboard the Golden Hind to become the first Englishman to circumnavigate the globe. Laurence Bergreen’s In Search of a Kingdom tells the story of what should have been an unremarkable voyage-but instead became one of history’s most daring exploits. Packed with adventure and intrigue, it is also a compelling [...]

Thinner Leaner Stronger is a book about how to build the perfect female body. It was written by Michael Matthews, who is an experienced fitness writer and athlete. The book offers a simple science-based approach to muscle gain, fat loss, and overall health for women. For who is this book for ? This book is [...]

“American Buffalo: In Search of a Lost Icon” is an autobiography by outdoorsman Steven Rinella. The book tells the story of Rinella’s obsession with hunting the buffalo, and his journey to track one down in the wilds of America. Along the way, Rinella recounts tales of other hunters who have sought out this elusive prey, [...]

“The Confident Mind” is a battle-tested guide to unshakable performance by Dr. Nate Zinsser. The book offers a step-by-step approach to building self-confidence and overcoming limiting beliefs in any area of life, from sports and business to relationships and leadership. It also provides helpful tools such as assessments, case studies, action plans, reflection questions and [...]

Endure is a book about the science of human performance. It explores the mind-body connection and how it can be used to improve physical activity. The author, Alex Hutchinson, is a journalist who has covered running and endurance sports for many years. In this book, he draws on his own personal experiences as well as [...]

In Showtime, Jeff Pearlman tells the story of the improbable Los Angeles Lakers dynasty of the 1980s. Led by Magic Johnson, Kareem Abdul-Jabbar, and head coach Pat Riley, the Lakers won five NBA championships in nine seasons. They were a team built on speed and magic—a far cry from their slow-and-steady predecessors. With exclusive interviews [...]

This book tells the riveting story of nine working-class American boys who stormed the rowing world and shocked the establishment with their Gold Medal victory at Hitler’s 1936 Olympic Games. With ambition and courage, these underdogs overcame difficult odds to achieve something that had never been done before. They showed that hard work and determination [...]

Meat Eater is the story of Steven Rinella, an avid outdoorsman and hunter who draws on his years of experience in the field to provide a rare glimpse into today’s hunting lifestyle. From horseback excursions for elk in Montana to sea duck hunts in Texas, from spearfishing expeditions for wild boar in Florida to weekend [...]

The Inner Game of Tennis is a classic guide to the mental side of peak performance. Written by W. Timothy Gallwey, the book aims to help readers improve their tennis game using simple yet effective techniques derived from psychology and Zen philosophy. For who is this book for ? The Inner Game of Tennis is [...]