Our review of : The Little Black Book of Workout Motivation

Charles Oakley has never been one to shy away from a physical challenge. The former NBA player was known as one of the most ferocious competitors in the league, and he paid no attention to personal boundaries when it came to winning. In “The Last Enforcer”, Oakley tells all about his outrageous experiences during his [...]

In Eleven Rings, Phil Jackson – head coach of the Chicago Bulls and Los Angeles Lakers, and one of the most successful coaches in professional basketball history – reveals his revolutionary approach to coaching that has transformed players’ lives and led teams to multiple championships. Drawing on experiences from more than thirty years of coaching [...]

Meat Eater is the story of Steven Rinella, an avid outdoorsman and hunter who draws on his years of experience in the field to provide a rare glimpse into today’s hunting lifestyle. From horseback excursions for elk in Montana to sea duck hunts in Texas, from spearfishing expeditions for wild boar in Florida to weekend [...]

This book is all about gaining control of your life by thinking neutrally. It teaches you how to approach problems and situations without letting emotions get in the way. The author, Trevor Moawad, is a sports psychologist who has worked with some of the biggest names in professional sports. He knows what it takes to [...]

This book is a firsthand account of Sidney Crosby’s rookie year in the NHL. It tells the story of how he became one of the most successful hockey players in history, despite facing numerous challenges along the way. For who is this book for ? This book is for Sidney Crosby fans who want to [...]

In her new book, Wambach draws from the stories of successful teams to share what she’s learned about unleashing our power as a group. “WOLFPACK” is about how we can come together to change the game- in business, in sports, and in life. For who is this book for ? This book is for anyone [...]

In Legacy, sports journalist James Kerr offers an insightful look at the astonishing success of the All Blacks—the New Zealand national rugby team who have won the World Cup three times. Drawing on interviews with players and coaches as well as years of firsthand observation, Kerr explores how the team’s culture of dedication and humility [...]

Finding Ultra is the incredible story of one man’s journey from out-of-shape desk jockey to endurance athlete and world-class ultrarunner. Author Rich Roll details every step of his transformation, revealing that anyone can achieve peak physical condition—no matter their age or fitness level—by eating a plant-based diet, committing to an intensive training regimen, and discovering [...]

Endure is a book about the science of human performance. It explores the mind-body connection and how it can be used to improve physical activity. The author, Alex Hutchinson, is a journalist who has covered running and endurance sports for many years. In this book, he draws on his own personal experiences as well as [...]

Endure tells the story of endurance athlete Cameron Hanes and how he has pushed his body to its limits. The book offers readers advice on how they can work hard, outlast, and keep hammering no matter what life throws their way. For who is this book for ? This book is for athletes and anyone [...]

“The Confident Mind” is a battle-tested guide to unshakable performance by Dr. Nate Zinsser. The book offers a step-by-step approach to building self-confidence and overcoming limiting beliefs in any area of life, from sports and business to relationships and leadership. It also provides helpful tools such as assessments, case studies, action plans, reflection questions and [...]

This book is a compilation of teachings from martial artist and actor Bruce Lee. It covers a variety of topics such as health, fitness, philosophy, self-defense and more. The main message that Lee tries to impart is for people to be like water; adaptable and fluid in order to overcome any obstacle. For who is [...]