Our review of : The Power of Vulnerability

In Outliers, Malcolm Gladwell takes a closer look at what makes high-achievers achieve to their full potential. He argues that it’s not simply natural talent or luck that sets these individuals apart, but instead the culmination of specific factors and circumstances which often include an element of chance. Drawing on cutting-edge research across psychology, sociology [...]

Steven Gundry, M.D., offers a revolutionary new science of keto that delivers more benefits without deprivation. In this book, he shares his transformative insights and simple steps for losing weight, restoring energy levels, improving moods and mindset, getting better sleep—all while enjoying delicious foods in abundance! For who is this book for ? This book [...]

In his international bestseller, Thinking, Fast and Slow, Daniel Kahneman, the renowned psychologist and winner of the Nobel Prize in Economics, takes us on a groundbreaking tour of the mind and explains how we can make better decisions. Featuring a new preface and chapters on how to apply the ideas in this book to your. [...]

Think Again is a book by Adam Grant that teaches readers the power of knowing what they don’t know. The book helps readers to become more self-aware, and provides them with tools to step back and reflect on their own thoughts and behaviours. Think Again also includes stories from real people who have used these [...]

Codependent No More is a self-help book written by Melody Beattie and published in 1986. The book focuses on codependency and how to break free from it. For who is this book for ? If you are someone who struggles with controlling and/or caretaking behaviors, then this book is for you.Codependent No More will help [...]

Do you want to be more charismatic? Do you want to know what the secret language of charisma is? Vanessa Van Edwards has written a book that will help readers do just that. Cues: Master the Secret Language of Charismatic Communication is all about teaching people how to communicate better with others in order to [...]

Do you feel like you’ve been dealt a bad hand in life? That your parents were never really there for you, or worse, they were actually quite damaging? If so, then this book is for you. “Adult Children of Emotionally Immature Parents” provides readers with the tools they need to finally put their pasts behind [...]

This book provides an in-depth look at the psychological process of self-creation, and offers advice on how to overcome past traumas in order to manifest a more fulfilling life. Dr. Nicole LePera delves into the different patterns that people tend to repeat throughout their lives, and explains how these can be healed through both individual [...]

In Mindset, Carol S. Dweck PhD presents a new psychology of success that she has been researching and writing about for many years. According to Dr. Dweck, your mindset is the most important factor in achieving success – whether you want to be just average or achieve extraordinary things. In her book, she outlines two [...]

In her latest book, Oprah Winfrey discusses the effects that traumatic experiences can have on individuals and how to work through them. Drawing on personal anecdotes and interviews with trauma experts, she offers readers advice and guidance on topics such as self-care, trust, shame, guilt, anger management ,and forgiveness. With compassion and insight, Winfrey helps [...]

It Didn’t Start with You is a book about how inherited family trauma shapes who we are and how to end the cycle. The author, Mark Wolynn, is a clinician who has been researching this topic for many years. He provides readers with step-by-step instructions on how to identify and address any inheritance issues that [...]

Alpha Male Bible is a guidebook on how to become an alpha male. It covers topics such as charisma, psychology of attraction, charm and confidence. The book also includes self-hypnosis and meditation techniques, as well as advice on body language, eye contact and small talk skills. Finally, it provides tips on developing habits and discipline [...]