Our review of : The TB12 Method

Rickson Gracie, one of the most celebrated mixed martial arts fighters in history, tells the story of his life and how embracing the philosophy of Flow has helped him achieve unparalleled success in everything he does. Drawing on his own experiences as well as those of other legends such as Michael Jordan, Tiger Woods and [...]

In her new book, Wambach draws from the stories of successful teams to share what she’s learned about unleashing our power as a group. “WOLFPACK” is about how we can come together to change the game- in business, in sports, and in life. For who is this book for ? This book is for anyone [...]

This romantic novel tells the story of a successful female racecar driver and the man who falls head over heels in love with her. Despite their differences, they are determined to make things work. Filled with passion, drama, and romance, this book is sure to keep readers engaged until the very end. For who is [...]

“American Buffalo: In Search of a Lost Icon” is an autobiography by outdoorsman Steven Rinella. The book tells the story of Rinella’s obsession with hunting the buffalo, and his journey to track one down in the wilds of America. Along the way, Rinella recounts tales of other hunters who have sought out this elusive prey, [...]

“Unbroken” is the extraordinary story of Louis Zamperini, a World War II hero who faced impossible odds and survived. Laura Hillenbrand tells Zamperini’s tale with incredible detail and depth, painting an indelible portrait of a man whose courage and determination was unparalleled. Readers will be transfixed by this harrowing journey to the darkest depths of [...]

Thinner Leaner Stronger is a book about how to build the perfect female body. It was written by Michael Matthews, who is an experienced fitness writer and athlete. The book offers a simple science-based approach to muscle gain, fat loss, and overall health for women. For who is this book for ? This book is [...]

Relentless is a sports book written by Tim S. Grover, who is the personal trainer of some of the world’s best athletes, including Michael Jordan and Kobe Bryant. The main idea behind Grover’s philosophy is that in order to be successful in any field, you must be relentless in your pursuit of greatness. In other [...]

The Inner Game of Tennis is a classic guide to the mental side of peak performance. Written by W. Timothy Gallwey, the book aims to help readers improve their tennis game using simple yet effective techniques derived from psychology and Zen philosophy. For who is this book for ? The Inner Game of Tennis is [...]

The Rise of Superman is a book about decoding the science of ultimate human performance. The author, Steven Kotler, discusses how people can achieve their highest potential and perform at their best. He investigates what makes some individuals rise to superhuman levels in various fields such as sports, business, and creativity. With firsthand accounts from [...]

MeatEater’s Campfire Stories: Close Calls is a collection of autobiographical essays by outdoorsman and television personality Steven Rinella. The stories recount various close calls that Rinella has experienced while hunting, fishing, and camping in the wilds of North America. From being almost mauled to death by a grizzly bear to narrowly escaping after falling into [...]

This book is a firsthand account of Sidney Crosby’s rookie year in the NHL. It tells the story of how he became one of the most successful hockey players in history, despite facing numerous challenges along the way. For who is this book for ? This book is for Sidney Crosby fans who want to [...]

Finding Ultra is the incredible story of one man’s journey from out-of-shape desk jockey to endurance athlete and world-class ultrarunner. Author Rich Roll details every step of his transformation, revealing that anyone can achieve peak physical condition—no matter their age or fitness level—by eating a plant-based diet, committing to an intensive training regimen, and discovering [...]