Our review of : The Ultimate Survival Medicine Guide

“The Confident Mind” is a battle-tested guide to unshakable performance by Dr. Nate Zinsser. The book offers a step-by-step approach to building self-confidence and overcoming limiting beliefs in any area of life, from sports and business to relationships and leadership. It also provides helpful tools such as assessments, case studies, action plans, reflection questions and [...]

In Getting to Neutral, Trevor Moawad provides readers with a roadmap for conquering negativity and thriving in a chaotic world. Drawing on his own experiences as an elite athlete and high-performance coach, Moawad illustrates how the principles of balance, perspective taking, and self-regulation can be applied to every area of life. He offers practical advice [...]

“American Buffalo: In Search of a Lost Icon” is an autobiography by outdoorsman Steven Rinella. The book tells the story of Rinella’s obsession with hunting the buffalo, and his journey to track one down in the wilds of America. Along the way, Rinella recounts tales of other hunters who have sought out this elusive prey, [...]

In 1912, after his humiliating election defeat, Theodore Roosevelt set out on a journey down an uncharted river in the Brazilian jungle. He and his companions battled against raging rapids, starvation, and tropical disease-many thought they would not survive. This is the story of their extraordinary adventure. For who is this book for ? This [...]

The Inner Game of Tennis is a classic guide to the mental side of peak performance. Written by W. Timothy Gallwey, the book aims to help readers improve their tennis game using simple yet effective techniques derived from psychology and Zen philosophy. For who is this book for ? The Inner Game of Tennis is [...]

“Unbroken” is the extraordinary story of Louis Zamperini, a World War II hero who faced impossible odds and survived. Laura Hillenbrand tells Zamperini’s tale with incredible detail and depth, painting an indelible portrait of a man whose courage and determination was unparalleled. Readers will be transfixed by this harrowing journey to the darkest depths of [...]

In 1577, Francis Drake set off aboard the Golden Hind to become the first Englishman to circumnavigate the globe. Laurence Bergreen’s In Search of a Kingdom tells the story of what should have been an unremarkable voyage-but instead became one of history’s most daring exploits. Packed with adventure and intrigue, it is also a compelling [...]

Meat Eater is the story of Steven Rinella, an avid outdoorsman and hunter who draws on his years of experience in the field to provide a rare glimpse into today’s hunting lifestyle. From horseback excursions for elk in Montana to sea duck hunts in Texas, from spearfishing expeditions for wild boar in Florida to weekend [...]

MeatEater’s Campfire Stories: Close Calls is a collection of autobiographical essays by outdoorsman and television personality Steven Rinella. The stories recount various close calls that Rinella has experienced while hunting, fishing, and camping in the wilds of North America. From being almost mauled to death by a grizzly bear to narrowly escaping after falling into [...]

In Unbreakable, Jay Glazer tells the story of how he turned his personal struggles with depression and anxiety into motivation to achieve success. He provides readers with a roadmap for doing the same, offering advice on everything from recognizing when you need help to developing resilience in the face of setbacks. I felt like this [...]

In the Shadow of the Mountain is a powerful memoir about one woman’s courage in the face of physical adversity. Silvia Vasquez-Lavado was born with a debilitating leg condition that kept her from ever participating in sports or outdoor activities. But at age forty, she decided to finally do something about it, and attempted to [...]

Coach K is the inside story of Mike Krzyzewski’s legendary rise to college basketball coaching immortality. From his early days as an unappreciated assistant at Army to his current status as one of the most respected and successful coaches in sports history, Coach K chronicles it all. O’Connor offers readers a rare glimpse into what [...]