Our review of : The Unseen Body

In his new book, Robert F. Kennedy Jr. argues that one man has undue influence on U.S. public health policy: Dr. Anthony Fauci, head of the National Institute of Allergy and Infectious Diseases (NIAID) at the National Institutes of Health (NIH). Fauci is a key player in formulating government response to outbreaks like SARS and [...]

In “Maybe You Should Talk to Someone,” Lori Gottlieb tells the story of her own personal therapy journey and its effect on her life, as well as the lives of those around her. She candidly discusses both the good and bad in herself and everyone else she encounters along the way. This book offers readers [...]

Do you feel like you’ve been dealt a bad hand in life? That your parents were never really there for you, or worse, they were actually quite damaging? If so, then this book is for you. “Adult Children of Emotionally Immature Parents” provides readers with the tools they need to finally put their pasts behind [...]

In 12 Rules for Life, Jordan B. Peterson offers readers a unique and well-reasoned philosophy on how to better their lives. The book is not only an informative read but it’s also entertaining thanks to Dr. Peterson’s witty writing style. He covers topics such as self-improvement, relationships, meaning of life, and much more. If you’re [...]

Alpha Male Bible is a guidebook on how to become an alpha male. It covers topics such as charisma, psychology of attraction, charm and confidence. The book also includes self-hypnosis and meditation techniques, as well as advice on body language, eye contact and small talk skills. Finally, it provides tips on developing habits and discipline [...]

Inner Engineering is a comprehensive guide to yoga and meditation from Sadhguru, one of the most sought-after spiritual teachers in the world. The book outlines a seven-step program that helps readers achieve greater mental clarity, emotional well-being, and physical health. Through dynamic exercises and simple instructions, Inner Engineering provides tools for managing stress, improving productivity, [...]

The Obesity Code is a health and wellness book that explores the secrets to weight loss. Written by Dr. Jason Fung, the book delves into the reasons behind why people struggle to lose weight, and offers ways to overcome these obstacles. The Obesity Code provides readers with an in-depth look at how insulin plays a [...]

In “Atlas of the Heart,” Brené Brown offers readers a unique and powerful way to understand themselves and their relationships. With her trademark warmth, humor, and candor, she takes us on an interactive journey through maps of the heart—maps that we ourselves create as we interact with others. Drawing upon her latest groundbreaking research on [...]

In this book, neuroscientist Joe Dispenza shares how he discovered the power of belief and how it can help you achieve your own extraordinary life. As a teacher and lecturer, Dr. Dispenza has helped thousands to understand and apply these principles in their own lives. In Becoming Supernatural, he outlines specific steps that will allow [...]

If you’ve ever felt like you can’t focus on anything, or that your mind is always racing, this book is for you. Written by Johann Hari, an award-winning journalist and author, Stolen Focus offers a new way of thinking about attention deficit disorder (ADD) and ADHD. According to Hari, these conditions are not caused by [...]

The Untethered Soul is a book by Michael A. Singer that explores the concept of living without attachment. The author argues that through detachment, we can find true peace and freedom in our lives. The book takes an in-depth look at how to let go of negative thoughts and emotions, and how to live in [...]

Steven Gundry, M.D., offers a revolutionary new science of keto that delivers more benefits without deprivation. In this book, he shares his transformative insights and simple steps for losing weight, restoring energy levels, improving moods and mindset, getting better sleep—all while enjoying delicious foods in abundance! For who is this book for ? This book [...]